Blog Archives

Mind,

5 Ways to Feel Happier Today

We all want to be happier, yet it can be a struggle from time to time. Whether it’s stress from your job, family life, relationships, many factors play a role in our happiness and we all experience not so joyful times. Here are a few ways to improve your mood

Mind,

5 Ways to Practice Gratitude and Increase Your Happiness High Daily

There’s a saying, “it’s not happy people who are thankful, it’s thankful people who are happy.” Research has shown that showing gratitude for what you have automatically makes you feel more joy, ” relish good experiences, improve their health, deal with adversity, and build strong relationships.” Entrepreneurs, like most people,