Hiring a personal trainer is a great way to take your fitness routine to the next level but with prices ranging from $40 to $100 per hour, it can get pricey quickly.
Luckily, you don’t have to break the bank to get an enhanced workout these days. Thanks to some pretty amazing smartphone apps, you can have access to a personalized exercise plan that’s affordable (or even free) and optimized to help you meet your goals.
Whether you’re aiming to run a race or simply looking to get in better shape, there’s a fitness app that can help you do it. We put together a list of our favorite ones to get you started.
Here are five of the best workout apps for women to help you get in shape without shelling out tons of cash.
Sworkit is one of the most popular workout apps on the market and for good reason. The free app – which stands for “simply work it” offers users the ability to sort exercises by impact level, difficulty, category or focus area, making it simple to select the right workout routine for their needs. They can also share their workouts with others through the app and get your friends active too. Sworkit is available on iOS and Android.
30 Day Pushup Challenge
Sometimes starting small can lead to big results. That’s the theory behind the 30 Day Pushup Challenge which is helping people get excited about exercising the right way. This best workout app for women pick encourages users to do a few pushups each day, gradually helping you master a standard pushup over the course of a month. From there it offers pushup variations to make the workout more challenging. The app is free and available on iOS.
7 Minute Workout
The excuse of not having enough time is a non-starter with this app from Wahoo fitness. Available on iOS and Android the free 7 Minute Workout app focuses on providing an effective personal training regimen in a condensed time. The daily workouts track your progress and mix cardio with strength training to keep you challenged.
Variation is the spice of life
. The same is true for a great workout routine. The Workout Trainer app from Skimble provides tons of exercises with step by step instructions. The free app can help with everything from conditioning exercises to get you ready for an upcoming race to strengthening and toning workouts. Users can also build their own customized routines using the app’s workout library and share them online. Workout Trainer is available on iOS and Android.
Pilates can be an addicting workout but it can be hard to learn the moves correctly even in the most intimate boutique gym group settings. The Pilates Anytime app helps makes it easy to master the workouts at your own speed by providing videos that clearly breaks down every move. The iOS app has more than 2,500 Pilates classes to choose from and offers a premium subscription for $18 per month – which is a drop in a bucket compared to an upscale Pilates studio.
Let me know if there are any best workout apps for women that I missed. I plan to update this list regularly.